Talod Upma Flour 500gm Upma is a must-try if you're someone who enjoys indulging in South Indian delicacies. It is among Indians' most cherished treats for a well-being and joyous day. The most well-known names for it are "Uppumavu" and "Uppittu." It is among the most delicious, substantial, and gratifying alternatives for a quick snack or breakfast.