With a ruby color and an intense floral sweet-sour flavor, the pomegranate offers both flavor and beauty.
You can remove the skin and membranes to access the delicious nutty fruit.
The pomegranate is a rich supplier of soluble substances. and insoluble matter. fiber, vitamin K, C, minerals and vitamin B complexes, e.g. B5, B6.
Pomegranate juice lowers bad cholesterol and increases good cholesterol.
Increases the risk of heart attack..